Candice McField

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Candice has over 10 years experience in the health & wellness industry as a professional figure competitor, ACE Certified Health Coach and fitness model. She is the health & fitness expert and writer of the Fitness Corner column for Aero Crew News. Candice holds a MBA in Global Management from Thunderbird School of Global Management's Executive Program, as well as, a Bachelor of Science in Economics from Loyola Marymount University. In addition, she studied abroad with the University of Virginia’s “Semester At Sea” program. It was on this ten-country voyage her passion for international cultures and travel sparked - now having traveled to 28 countries. Currently, Candice is the founder of Candice McField Fitness, the leader in elite, mobile personal training, putting a personal trainer and nutrition coach right in your hands for a fraction of the cost. Catering to those who live life on the road, CMF has perfected the art of keeping clients fit while life keeps them on the go. A few of her career highlights include winning the WNBF Ms. Figure Universe title after capturing first place in the Barbados show, being featured in Oxygen magazine, Natural Bodybuilding & Fitness magazine and being a health & fitness expert for FOX 4 News Kansas City. Candice loves life, healthy physiques, traveling and simply wants to help the world Arise!®. Please feel free to reach out to Candice at [email protected] and maybe your email will make it in the next issue under the “Fitness Corner” section

Prevent Holiday Weight

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We all look forward to the holiday season but we are not looking forward to the holiday weight gain.  While studies show people gain...

Essential Supplements

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Last month I emphasized how supplements should be used when significant deficiencies exist in your diet plus how they are meant to support, not...

The Truth about Supplements

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In today’s fast-paced life, it is highly unlikely the vast majority of us adhere to a diverse, well-balanced diet to meet nutritional needs.  If...

Calories in Your Drink, Beware

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Last month I discussed why daily hydration is important, why you need to read labels carefully plus recommended you avoid brands that contain artificial...

Hydrate Your Way to Better Health

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The human body can survive without food for weeks but cannot go for more than a few days without water.  Water makes up nearly...

Tips for Healthy Eating on the Run (Pt. 2)

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In Part 1 of this article, I provided you with some basic tips to get you started.  Part 2 is going to expand on...

Tips for Healthy Eating on the Run (Pt. 1)

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You may think integrating good eating habits into a hectic travel schedule is impossible.  The good news is that it is not.  You can...

Fueling the Jet for Takeoff!

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When it comes to proper nutrition, no words ring truer than, “Breakfast is the most important meal of the day.”  Yet, 10 percent of...

Spring into Action with Compound Movements

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Spring is here and it is time to exchange sweaters and turtlenecks for short-sleeved button-downs and polos.  While jet setting has its advantages –...