Candice McField

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Candice has over 10 years experience in the health & wellness industry as a professional figure competitor, ACE Certified Health Coach and fitness model. She is the health & fitness expert and writer of the Fitness Corner column for Aero Crew News. Candice holds a MBA in Global Management from Thunderbird School of Global Management's Executive Program, as well as, a Bachelor of Science in Economics from Loyola Marymount University. In addition, she studied abroad with the University of Virginia’s “Semester At Sea” program. It was on this ten-country voyage her passion for international cultures and travel sparked - now having traveled to 28 countries. Currently, Candice is the founder of Candice McField Fitness, the leader in elite, mobile personal training, putting a personal trainer and nutrition coach right in your hands for a fraction of the cost. Catering to those who live life on the road, CMF has perfected the art of keeping clients fit while life keeps them on the go. A few of her career highlights include winning the WNBF Ms. Figure Universe title after capturing first place in the Barbados show, being featured in Oxygen magazine, Natural Bodybuilding & Fitness magazine and being a health & fitness expert for FOX 4 News Kansas City. Candice loves life, healthy physiques, traveling and simply wants to help the world Arise!®. Please feel free to reach out to Candice at crewfit@candicemcfield.com and maybe your email will make it in the next issue under the “Fitness Corner” section

Prevent Holiday Weight

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We all look forward to the holiday season but we are not looking forward to the holiday weight gain.  While studies show people gain...

Essential Supplements

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Last month I emphasized how supplements should be used when significant deficiencies exist in your diet plus how they are meant to support, not...

The Truth about Supplements

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In today’s fast-paced life, it is highly unlikely the vast majority of us adhere to a diverse, well-balanced diet to meet nutritional needs.  If...

Calories in Your Drink, Beware

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Last month I discussed why daily hydration is important, why you need to read labels carefully plus recommended you avoid brands that contain artificial...

Hydrate Your Way to Better Health

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The human body can survive without food for weeks but cannot go for more than a few days without water.  Water makes up nearly...

Tips for Healthy Eating on the Run (Pt. 2)

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In Part 1 of this article, I provided you with some basic tips to get you started.  Part 2 is going to expand on...

Tips for Healthy Eating on the Run (Pt. 1)

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You may think integrating good eating habits into a hectic travel schedule is impossible.  The good news is that it is not.  You can...

Fueling the Jet for Takeoff!

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When it comes to proper nutrition, no words ring truer than, “Breakfast is the most important meal of the day.”  Yet, 10 percent of...

Spring into Action with Compound Movements

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Spring is here and it is time to exchange sweaters and turtlenecks for short-sleeved button-downs and polos.  While jet setting has its advantages –...

Spotlight: Envoy Air, American’s Largest Regional Carrier

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For many small to midsize communities across North America, regional air service is essential to connect their travelers and businesses with the world. And many...

FedEx Pilots Elect New Master Executive Council Chair

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MEMPHIS—The FedEx Master Executive Council (MEC) of the Air Line Pilots Association, Int’l (ALPA) today announced it has elected Capt. Jose Nieves, a 28-year...