Reini Thijssen
Reini Thijssen is a licensed mental health counselor (LMHC, LPC) and a certified life coach specializing in supporting pilots and individuals in high-demand professions both within and outside of aviation. She has been a writer for Aero Crew News since 2019 and covers various aviation-related topics concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges, such as anxiety, burnout, grief, and stress. For more information and questions, contact [email protected] or visit www.emeraldmentalhealth.com.
Doom Scrolling
Almost everyone does it – quick glances at Twitter, Instagram and newsfeeds throughout the day or right before sleeping. Reading the news is not...
Relationship Changes: How to Connect in Time of Diapers
The arrival of a child (particularly the first) is an important transition in life that new parents often underestimate. Life, as you knew it...
How to Stay Assertive in Discussions 
A good discussion is often part of our personal and professional lives and provides interesting insights. However, it sometimes results in a never-ending conversation...
Prioritize Each Other – Five Tips
Reality check: Take a minute to reflect on how much time was reserved exclusively for you and your partner over the past few weeks...
Start Today, Not Tomorrow
Happy 2022 – the New Year in which all of our plans will come true! Or not? As it turns out, we are overly...
Survival Skills for the Holidays
Last year, the holidays were celebrated differently by many. Now we are going back to a new normal, December is the month of spending...
Food For A Better Mood
Being on the road and with the holidays around the corner, our diet is a continuous focus of our attention. What we consume daily...
Healthy Coping with Frustration
Life would be so much easier if everything would go the way it was supposed to go. But unfortunately, the reality is different; people...
The Importance of Body Language and What It Says about You
A first impression is made even before a single word is said. Appearance and body language speak volumes which make it all the more...
The Psychology of Rejection
Failed an interview? The expected promotion has passed you by? Almost everyone experiences rejection at least once in their career. Being rejected as a...
