Reini Thijssen

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Reini Thijssen is a Licensed Mental Health Counselor (LMHCA) and certified life coach specializing in working with aerospace professionals. She has been a writer for Aero Crew News since 2019 and covers various topics related to aviation concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges such as anxiety, burnout, grief, and stress. For more information and questions, contact reini@emeraldmentalhealth.com

Eight Ways to Decrease Stress

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Life is stressful, especially now. Stress is a normal, human response. The goal of our stress response is to have us choose between two...

OVERCOMING A FURLOUGH

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Over the past few months, the airline industry has gone from pilot and mechanic shortages to extreme overstaffing. This turnaround was sharp and dramatic....

Five Steps to Build Resilience

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These are turbulent times, for everyone, worldwide. Anxiety, stress, loss and grief are recurring themes. We know that times are changing and new routes...

Into Therapy or Not?

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Moodiness, stress, anxiety, marital tensions . . . These are all part of life that we face as crew, and sometimes we need someone...

Don’t Worry!

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We all worry. We may be worried about the economy, an upcoming job interview or the uncertain impact of a pandemic. We wonder how...

Twelve Phases of Burnout

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Every year, reported numbers of stress and burnout rise. Because airline jobs rank among the most stressful jobs in the United States, there is...

Love Languages 101

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A relationship is like a radio transmission. When one transmits on a different frequency than the other, complications occur. It is important to communicate...

Happy New You

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Recharged and full of inspiration for New Year’s resolutions With a little luck, this is the predominant feeling after the holidays. After all, the advertisements...

Five Ways to Deal with Depression without Medication

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The change of seasons, crossing time zones and missing home take their toll. Whatever personal reasons might be causing depressed feelings, do not ignore...

How to Kickstart a New Life Abroad

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Today’s aviation industry offers countless rewarding yet challenging opportunities to move abroad. Pilots looking to land their first job below 1,500 hours can choose...

Industry-leading Training and Compensation Incentives Position PSA as a Top Regional...

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A premier training program PSA is committed to setting the standard for flight training and building a robust training program that prepares pilots for all...

Delta deepens leisure footprint with new routes to Hawaii and Miami

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Delta will add service from Boston (BOS) to Honolulu (HNL) and from Seattle (SEA) to Miami (MIA) next winter, reinforcing the airline’s leading position...