Reini Thijssen

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Reini Thijssen is a Licensed Mental Health Counselor (LMHCA) and certified life coach specializing in working with aerospace professionals. She has been a writer for Aero Crew News since 2019 and covers various topics related to aviation concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges such as anxiety, burnout, grief, and stress. For more information and questions, contact reini@emeraldmentalhealth.com

Six Factors of a Successful Relationship

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What makes a happy relationship? Is it humor, physical attraction, or merely enjoying things together? What makes a relationship work? Do opposites attract or...

Self-Care: Put on Your Oxygen Mask First Before Assisting Others

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A new year can be a new start. If 2020 taught us anything, it is that every year can be full of new surprises....

How To Make Your New Year’s Resolutions Last

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When the end of the year approaches, traditionally, many of us take the time to reflect and set new goals for the following year....

The Quarantine-15

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Most of us have been spending more time at home during the past year. Less exercise and the same amount of food intake can...

Eight Ways to Decrease Stress

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Life is stressful, especially now. Stress is a normal, human response. The goal of our stress response is to have us choose between two...

OVERCOMING A FURLOUGH

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Over the past few months, the airline industry has gone from pilot and mechanic shortages to extreme overstaffing. This turnaround was sharp and dramatic....

Five Steps to Build Resilience

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These are turbulent times, for everyone, worldwide. Anxiety, stress, loss and grief are recurring themes. We know that times are changing and new routes...

Into Therapy or Not?

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Moodiness, stress, anxiety, marital tensions . . . These are all part of life that we face as crew, and sometimes we need someone...

Don’t Worry!

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We all worry. We may be worried about the economy, an upcoming job interview or the uncertain impact of a pandemic. We wonder how...

Twelve Phases of Burnout

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Every year, reported numbers of stress and burnout rise. Because airline jobs rank among the most stressful jobs in the United States, there is...

BAILOUT, BAILOUT, BAILOUT

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My story of ejection from a T-6 Texan II Our flight was scheduled for an 09:15L takeoff with an 08:00L briefing time. It was supposed...

Breeze Airways Unveils Nicest Black Friday Sale

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Nicest Bundle on Sale for Only $1 More than Nicer, Available on Every Airbus A220 Route Nationally Breeze Airways, the Seriously Nice™ low-fare airline, is offering The...