Reini Thijssen

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Reini Thijssen is a Licensed Mental Health Counselor (LMHCA) and certified life coach specializing in working with aerospace professionals. She has been a writer for Aero Crew News since 2019 and covers various topics related to aviation concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges such as anxiety, burnout, grief, and stress. For more information and questions, contact reini@emeraldmentalhealth.com

How to Respond to Hurtful Comments  

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Unsolicited advice, prejudices, toxic positivity, or 'funny' comments are among the many ways in which family, friends, coworkers, or even strangers can verbally hurt...

How Understanding Your Attachment Style Helps Improve Relationships

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Some people enter a serious relationship easily, while others have a more turbulent love life. The different types of attachment styles may help explain...

From Good Idea to Good Habit

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Do you want to set new goals for the new year? Research shows that most new year's resolutions do not make it into a...

Preventing Burnout

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Burnout is a state of emotional, physical, and mental exhaustion and is a reaction to prolonged stress. The risk of burnout increases after months...

What is coping?

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Dealing with problems and finding your coping style Everyone around has their automatic responses to problems. Everyone handles stressful situations, such as work pressures, physical...

How to Tame Your Impatience

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Being impatient is one of the hallmarks of our time. Daily, we receive mixed messages on the subject. The idea that we should adopt...

Overcoming Feeling Like an Impostor 

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You have a good education, a job people look up to, and everyone praises you. However, is there this voice in the back of...

The Power of Failure – And How to Cope

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Everyone experiences failure at some point in their lives – failing a checkride, failing that interview, or a failing relationship. Though everyone experiences failure,...

Doom Scrolling

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Almost everyone does it – quick glances at Twitter, Instagram and newsfeeds throughout the day or right before sleeping. Reading the news is not...

Relationship Changes: How to Connect in Time of Diapers

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The arrival of a child (particularly the first) is an important transition in life that new parents often underestimate. Life, as you knew it...

Aero Crew News 2023 Photo Contest Winners

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Grand Prize Winner Twin Otter – Jon B. Taken at Grand Canyon National airport after a tour over the Canyon. The image is merely point and...

Salt Lick BBQ ­– A Carnivore’s Dream

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I was back in Austin, Texas and wanted to have a comparison to the king of brisket from Franklins BBQ that I reviewed in...