Reini Thijssen

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Reini Thijssen is a Licensed Mental Health Counselor (LMHCA) and certified life coach specializing in working with aerospace professionals. She has been a writer for Aero Crew News since 2019 and covers various topics related to aviation concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges such as anxiety, burnout, grief, and stress. For more information and questions, contact reini@emeraldmentalhealth.com

How Understanding Your Attachment Style Helps Improve Relationships

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Some people enter a serious relationship easily, while others have a more turbulent love life. The different types of attachment styles may help explain...

From Good Idea to Good Habit

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Do you want to set new goals for the new year? Research shows that most new year's resolutions do not make it into a...

Preventing Burnout

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Burnout is a state of emotional, physical, and mental exhaustion and is a reaction to prolonged stress. The risk of burnout increases after months...

What is coping?

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Dealing with problems and finding your coping style Everyone around has their automatic responses to problems. Everyone handles stressful situations, such as work pressures, physical...

How to Tame Your Impatience

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Being impatient is one of the hallmarks of our time. Daily, we receive mixed messages on the subject. The idea that we should adopt...

Overcoming Feeling Like an Impostor 

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You have a good education, a job people look up to, and everyone praises you. However, is there this voice in the back of...

The Power of Failure – And How to Cope

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Everyone experiences failure at some point in their lives – failing a checkride, failing that interview, or a failing relationship. Though everyone experiences failure,...

Doom Scrolling

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Almost everyone does it – quick glances at Twitter, Instagram and newsfeeds throughout the day or right before sleeping. Reading the news is not...

Relationship Changes: How to Connect in Time of Diapers

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The arrival of a child (particularly the first) is an important transition in life that new parents often underestimate. Life, as you knew it...

How to Stay Assertive in Discussions 

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A good discussion is often part of our personal and professional lives and provides interesting insights. However, it sometimes results in a never-ending conversation...

2023 Aero Crew News Photo Contest

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We are all photojournalists. We carry amazing equipment in our pockets and have the ability to capture a moment in time that is worth...

ALPA Applauds the US House for Passing the NOTAM Improvement Act

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Today, the House of Representatives passed the NOTAM (Notice to Air Missions) Improvement Act following a system failure that forced the FAA to issue...