Reini Thijssen
Reini Thijssen is a licensed mental health counselor (LMHC, LPC) and a certified life coach specializing in supporting pilots and individuals in high-demand professions both within and outside of aviation. She has been a writer for Aero Crew News since 2019 and covers various aviation-related topics concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges, such as anxiety, burnout, grief, and stress. For more information and questions, contact reini@emeraldmentalhealth.com or visit www.emeraldmentalhealth.com.
Survival Skills for the Holidays
Last year, the holidays were celebrated differently by many. Now we are going back to a new normal, December is the month of spending...
Food For A Better Mood
Being on the road and with the holidays around the corner, our diet is a continuous focus of our attention. What we consume daily...
Healthy Coping with Frustration
Life would be so much easier if everything would go the way it was supposed to go. But unfortunately, the reality is different; people...
The Importance of Body Language and What It Says about You
A first impression is made even before a single word is said. Appearance and body language speak volumes which make it all the more...
The Psychology of Rejection
Failed an interview? The expected promotion has passed you by? Almost everyone experiences rejection at least once in their career. Being rejected as a...
The Psychology of Applying to Your Dream Carrier
Many situations in life can cause tension and emotions such as nervousness. Speaking in public, a first solo flight, proficiency checks, applying and interviewing...
Handling Criticism
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No one likes it, yet everyone has to deal with it from time to time – criticism. Criticizing...
Dealing with Difficult People
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Life is full of social interactions, from connecting with our loved ones to confrontations with challenging individuals whom...
Coping with Unpleasant Emotions
Editor’s Note: Aero Crew News readers have enjoyed Reini Thijssen’s articles as a contributor to our FITNESS column. Through the months we have come...
Understanding Loneliness
Loneliness is one of the most ubiquitous side effects of COVID-19 that can affect anyone. However, loneliness has been on the rise for decades...
