Reini Thijssen
Reini Thijssen is a licensed mental health counselor (LMHC, LPC) and a certified life coach specializing in supporting pilots and individuals in high-demand professions both within and outside of aviation. She has been a writer for Aero Crew News since 2019 and covers various aviation-related topics concerning life- and career changes, relationships, and overall mental health. Reini is in private practice at Emerald Mental Health. She offers online mental health support to adult individuals and couples coping with a wide range of challenges, such as anxiety, burnout, grief, and stress. For more information and questions, contact [email protected] or visit www.emeraldmentalhealth.com.
OVERCOMING A FURLOUGH
Over the past few months, the airline industry has gone from pilot and mechanic shortages to extreme overstaffing. This turnaround was sharp and dramatic....
Five Steps to Build Resilience
These are turbulent times, for everyone, worldwide. Anxiety, stress, loss and grief are recurring themes. We know that times are changing and new routes...
Into Therapy or Not?
Moodiness, stress, anxiety, marital tensions . . . These are all part of life that we face as crew, and sometimes we need someone...
Don’t Worry!
We all worry. We may be worried about the economy, an upcoming job interview or the uncertain impact of a pandemic. We wonder how...
Twelve Phases of Burnout
Every year, reported numbers of stress and burnout rise. Because airline jobs rank among the most stressful jobs in the United States, there is...
Love Languages 101
A relationship is like a radio transmission. When one transmits on a different frequency than the other, complications occur. It is important to communicate...
Happy New You
Recharged and full of inspiration for New Year’s resolutions
With a little luck, this is the predominant feeling after the holidays. After all, the advertisements...
Five Ways to Deal with Depression without Medication
The change of seasons, crossing time zones and missing home take their toll. Whatever personal reasons might be causing depressed feelings, do not ignore...
How to Kickstart a New Life Abroad
Today’s aviation industry offers countless rewarding yet challenging opportunities to move abroad. Pilots looking to land their first job below 1,500 hours can choose...
How to Be Happier at Work
Despite having the best view of the world from your “office window,” varied travel destinations year-round, and the ability to conquer the elements on...
