Eric Ray

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Eric Ray is a certified personal trainer and nutrition coach. He is the co-creator of the Hii360 Coaching Method and current president of Hii360 Coaching. Eric is also a pilot, whose latest type rating is the Boeing 757/767. To contact Eric, please email him: coacheric@hii360coaching.com.

Summer Refresher

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Welcome summer! Well, it’s not officially summer just yet, but traditionally, Memorial Day kicks off the start of the summer travel season. That can...

M is for Measure

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Happy February! How are the New Year and goal setting working out so far? Most people who make New Year’s resolutions have abandoned them...

SMART Goals

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Happy New Year!! Well, now that we have moved from Auld Lang Syne onto new resolutions and promises of new ways to keep those resolutions,...

New Year’s Resolutions in your Headspace

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Well, Turkey Day is officially behind us, and no kidding, Black Friday has ushered in the holiday season. As I sit here eating a...

Stay on Track through the Holidays

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The holiday season is nearly upon us and soon the hustle and bustle will slowly take over our lives. Turkey day will give way...

Nutrition Matters – Even on the Weekends

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Over the years I have completed many fitness programs (those late-night order from the comfort of your own home kind), maintained a certain level...

Lifting Weights

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As a certified personal trainer, I am sometimes asked for fitness tips or fitness motivational advice. During a dinner with several pilot buddies, I...

Water!

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It is officially the summer season! Memorial Day is behind us and we are faced with the innate desire to get busy with travel,...

On-the-Go Fitness and Nutrition

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Soon it will be the start of the summer flying season and with the vaccine rollout in full swing it also means the airline...

Three Reasons You Are Not Fit (and the One Thing You...

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As a fitness and nutrition coach, I am often asked what supplements I recommend. This question is usually prompted by the latest gimmicky fat-loss...

CloudDancer Helping Veterans Learn to Fly

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It was cold on December 03, 1992 in Fort Worth, Texas when Michael Ashton Johnson came to us from the Lord above. He grew...

Breeze Airways™ Arrives in Las Vegas, Announces New Nonstop to Akron-Canton

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Breeze Airways, the Seriously Nice™ low-fare airline founded by aviation entrepreneur David Neeleman, announced a new route from Akron-Canton, OH, to Las Vegas – just as...